Supporting Your Child's Mental Health and Well-being
We have collected some information together that hopefully you will find useful to help you support both your own and your child's mental wellbeing.
If you scroll to the bottom of these images there are further websites full of useful activities, information and support that you can access.
British Red Cross
Free resources to support mindfulness whilst home schooling.
Forest themed, wellbeing focused activities which can be used as part of your lockdown learning.
Meditation for children free trial.
Mental Health Foundation
Since 1949, the Mental Health Foundation has been the UK’s leading charity for everyone’s mental health. Prevention is at the heart of the charity. Advice and support is available on their page.
There are times when we all feel the strain, access free advice to support mental health in children, young people and parents/carers.
Free resources and advice for families and adults who work with children.
Partnership for Children
Free resources to support children’s wellbeing including feelings, staying connected, dealing with change, getting along, dealing with worries and relaxing.
Support your child's mental health including recognising the signs, strategies for at home and support them in getting the help that they need.
Supporting Children's Mental Health and Wellbeing During the Coronavirus Pandemic
Tips, advice and where to get support for your child's mental health during the coronavirus (COVID-19) pandemic.
Cosmic Kids Yoga
A fun way to exercise and support mindfulness.
Learn about the influences of mental health and the strategies/interventions that can support mental health in children aged 0-5.